Cholesterol
| The Monday Edition | October 9, 2008 |
Fast Fact
There’s “berry” good news for those of you wanting to naturally lower your cholesterol. Researchers from United States Department of Agriculture (USDA) say a compound found in blueberries—called pterostilbene—can significantly help lower “bad” LDL cholesterol levels. In lab results, the compound worked just as well as prescription medications—minus the dangerous side effects!
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| The Monday Edition | October 6, 2008 |
Health E-Hint: A Healthy Lifestyle Does What No Cholesterol-Lowering Pill Can Do!
Millions of Americans rely on statin drugs to lower elevated blood cholesterol levels. But troublesome side effects cause as many as three-quarters of patients to stop statin treatment.
In his book, The Hidden Truth about Cholesterol-Lowering Drugs, former pharmaceutical company drug chemist Shane Ellison says the first step toward preventing heart disease is “engaging in healthy [...]
| The Monday Edition | September 25, 2008 |
Fast Fact
Eggs are rich in lecithin—a powerful antioxidant that protects your cells from damage. Although they have higher amounts of dietary cholesterol, this has become less important than nutritionists previously thought. Eggs also contain higher protein quality than found in meat, milk or fish, and contain significant amounts of vitamins A, E and B complex vitamins. [...]
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| The Monday Edition | September 15, 2008 |
Health E-Hint: Introducing the All-Natural, “Bad” Cholesterol Bruiser!
Are you looking for a way to clobber high cholesterol—but prefer to steer clear of drugs? You might consider the nutrient policosanol, which studies prove is an effective way to reduce high LDL (”bad”) cholesterol levels.
In one study, participants received 20 or 40 mg per day of policosanol or a placebo for six months. [...]
| The Monday Edition | August 21, 2008 |
New test may provide early detection of diabetes! - Issue 10
New test may provide early detection of diabetes!
Tip up your cup? Researchers say wine compound may prevent
age-related illness!
The surprising sinus remedy at your local supermarket!
If there really were a fountain of youth—there’d probably be a year-long wait to take a dip! That’s because most folks are searching for ways to enjoy healthy living for as [...]
Read more about New test may provide early detection of diabetes! - Issue 10.
