Poor Diet
| The Monday Edition | September 29, 2008 |
Are Your Fruits and Vegetables Toxic?
Peyton Posey
Even just a slight exposure to dangerous toxins, metals or pesticides can have a crippling affect on your entire body. And eating uncertified produce or food products just increases your risk of exposure.
Many folks choose organic foods to improve the quality of their meals. But it can be hard to decide which produce provides [...]
| The Monday Edition | September 22, 2008 |
A “Heavy” Heart Is Worse than a Bulging Belly for Raising Heart Attack Risk
Layne Lowery
It’s no secret that carrying extra body weight can raise your risk of experiencing health problems. But when it comes to predicting heart attack risk—new research shows that excess fat around your heart may be worse than having too much belly fat!
Researchers working in collaboration with Wake Forest University Baptist Medical Center in Winston-Salem, [...]
| The Monday Edition |
Health E-Hint: The End of Dry Skin May Begin with a Healthy Diet!
If you are taking supplements like eicosapentaenoic acid (EPA), vitamin E and beta-carotene for dry skin—here are some simple dietary suggestions to improve your scaly arms and legs:
Reduce your fat intake by about 25 percent
Eat fish three times a week and
Limit red meat to no more than twice weekly
If you plan to eat out, [...]
Read more about Health E-Hint: The End of Dry Skin May Begin with a Healthy Diet!.
| The Monday Edition | September 8, 2008 |
Drug makers admit cholesterol-lowering drug is useless for lowering risk of heart disaster! - Issue 72
Drug makers admit cholesterol-lowering drug is useless for lowering risk of heart disaster!
Think you don’t suffer from this health condition? Wrong…
Limit your daily intake of THIS substance for optimal health results!
What a shocker! It’s a rare event for pharmaceutical giants to admit their drugs don’t work.
But that’s just what two drug maker giants recently admitted [...]
| The Monday Edition | August 28, 2008 |
Fish vs. hamburger—which has MORE FAT? - Issue 11
Fish vs. hamburger—which has MORE FAT?
New imaging technique detects prostate cancer spread!
Try this ’superfood’ for a natural body detox!
Recent media reports have played up the benefits of boosting your intake of healthy omega-3 fatty acids. And many Americans are responding to the advice to add more heart-healthy foods to their daily diet.
But new research shows [...]
