Weight Loss
| The Monday Edition | September 29, 2008 |
Health E-Hint: The “Royal Treatment” at Breakfast Helps You Fight Hunger All Day!
New research has confirmed what many of you have known for years—that breakfast is the most important meal of the day. You might even know the old expression, “eat like a king at breakfast, a prince at lunch and a pauper at dinner.”
A group of researchers at Virginia Commonwealth University decided to test the truthfulness [...]
| The Monday Edition | September 25, 2008 |
Health E-Hint: Want to Double the Calories You Burn When You Workout?
If you want to increase the benefit of your exercise time, then be sure to work some sort of aerobic exercise into your routine such as cycling, walking, running or swimming.
According to Health World, one of the main myths about exercising is that aerobic exercise is no better than any other form. But this [...]
| The Monday Edition | September 8, 2008 |
Drug makers admit cholesterol-lowering drug is useless for lowering risk of heart disaster! - Issue 72
Drug makers admit cholesterol-lowering drug is useless for lowering risk of heart disaster!
Think you don’t suffer from this health condition? Wrong…
Limit your daily intake of THIS substance for optimal health results!
What a shocker! It’s a rare event for pharmaceutical giants to admit their drugs don’t work.
But that’s just what two drug maker giants recently admitted [...]
| The Monday Edition | August 28, 2008 |
Fish vs. hamburger—which has MORE FAT? - Issue 11
Fish vs. hamburger—which has MORE FAT?
New imaging technique detects prostate cancer spread!
Try this ’superfood’ for a natural body detox!
Recent media reports have played up the benefits of boosting your intake of healthy omega-3 fatty acids. And many Americans are responding to the advice to add more heart-healthy foods to their daily diet.
But new research shows [...]
| The Monday Edition | August 25, 2008 |
What to do when fresh air is rare in wildfire zones! -Issue 70
What to do when fresh air is rare in wildfire zones!
Popular bone-building drug could make your heart skip a beat!
Three easy ways to do ’sensible splurging’ on your favorite treats!
“Take a deep breath…” You’ve probably heard those words many times at your doctor’s office.
But where you WON’T hear them repeated is in many of the [...]
