Ingredient: Fenugreek Seed and Leaves
Seeds and leaves of Fenugreek—a plant in the Mediterranean—are used as a cooking spice and medicine. There is some evidence Fenugreek helps blood sugar balance, soothes digestion and may help underweight individuals add pounds. When leaves are used as a tea, avoid adding sugar, which may interfere with blood sugar balancing effects. Fenugreek is rich in lysine and arginine, two vital amino acids the body cannot produce on its own.
Common Benefits
- Recommended for blood sugar balance
- Seed is rich in vitamins, minerals and protein
- Great source of lysine for cellular energy
- Great source of arginine for relaxed arteries
- Supports heart health and digestion
- Helps boost your immune system
- May help ease discomfort caused by inflammation