Breathe Better for Life™ Book & CD
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for $19.99 each
Breathe Better for Life™
At-Home Pulmonary Rehabilitation Program
to Help You Improve Your Lung Function
Restore Your Breathing
and Regain Your Life
The Breathe Better for Life™ guidebook and CD-ROM can help you…
- Reduce shortness of breath episodes
- Relieve breathlessness and chest tightness
- Boost stamina, endurance and energy levels
- Regain muscle mass and improve physical strength
- Slow down the progression of lung disease
- Feel better and live a more active life
Breathe Better with Exercise?
The Proof is In!
If you have trouble with your breathing, then you probably have poor HRV.
What's HRV? It stands for heart rate variability. For example, if you have a large gap of time between heartbeats, your HRV is good. Likewise, if you have a short gap between heartbeats, it's bad.
People with breathing difficulties tend to have poor HRV because their lungs have to work harder—and that places greater stress on your heart. Therefore, your heart has to beat faster/more often to help the rest of your body perform normal everyday functions.
But there's good news…
Scientific studies have found that exercise helps improve HRV by as much as 27%--and helps reduce shortness of breath at the same time!
Plus, exercise helps improve muscle strength… health-related quality of life… and physical activity in daily life. It's a win-win, no matter how you look at it!
Breathe Better for Life™
Helps You Improve Your Breathing
in the Privacy of Your Home
The Breathe Better for Life™ guidebook and companion CD-ROM teach you simple exercises and breathing methods that can help improve the function of your lungs.
This powerful, little-known treatment is backed by hundreds of studies. It's the first ever comprehensive at-home resource that describes the principles and practices of pulmonary rehabilitation in plain English.
That allows you to tailor a lung health program that's right for you—in the comfort and privacy of your own home.
What You Can Expect With Your
Breathe Better for Life™ Program
The Breathe Better for Life™ guidebook and CD-ROM are full of specific recommendations… video demonstrations of exercises and breathing methods… and step-by-step instructions to help you begin your journey to healthier lungs—and a healthier life.
It includes clinically proven elements of successful pulmonary rehabilitation programs, including:
- Cardiovascular endurance training
- Strength training
- Breathing and airway clearing techniques
- Nutrition advice and education
You'll discover…
- The simple shift in your posture that helps you get your breathing under control…
- The super-easy arm exercise that helps significantly increase air flow…
- How to drain mucous and fluid from your lungs using a pillow…
- An enjoyable stretching exercise that helps improve balance… increase relaxation… and may even decrease your dependence on inhalers…
- And MUCH MORE!
Precautions: The information provided in Breathe Better for Life™ and the accompanying CD is not intended to be a substitute for seeking medical advice about your condition or the condition of a loved one. Rather, it is intended to help facilitate any discussion that you may have with your physician regarding your particular situation or the situation of your loved one. Please consult your physician before beginning any in-home exercise program.
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There is strong scientific support for the benefits of Health Resources'™ products. However, the only benefits with such scientific support are the ones that Health Resources™ itself claims on the product description page for each product on this web site. There may not be scientific support for a benefit or experience described by customers in the comments and product reviews.
This product is not intended to treat, cure, or prevent any disease or medical condition.
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U.S. Standard Shipping ($6.95): For timely delivery, please provide us with a street address for your shipment. We ship everything from our warehouse in Alabama... so shipping times are 5 to 10 business days for U.S. orders.
U.S. Second Day ($14.95): is available to U.S. Street Addresses via FedEx 2nd Day Air. This means if your order ships on Monday, it will arrive on Wednesday. Second Day orders placed before 2pm Central, Monday through Friday will ship the same business day.
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As per Health Canada's quantity restrictions, Canadian customers can only purchase 3 bottles of each product at a time. Multiple products are allowed so long as they meet quantity restrictions. Please direct any questions or concerns to Health Canada. We are very sorry for any inconvenience.
Canada ($22.95): is via FedEx and additional shipping charges apply on all shipments outside the United States. Shipping to Canada is typically $22.95 U.S. and shipping time is 2 to 4 business days. Slightly longer delivery times are occasionally reported due to customs delays which are completely out of our control. Please know your country's customs restrictions before ordering. Please note: Canadian customers are responsible for paying any additional customs charges.
International ($27.95): is via FedEx and additional shipping charges apply on all shipments outside the United States. Standard shipping is typically $27.95 U.S. and shipping time is 2 to 4 business days. Slightly longer delivery times are occasionally reported due to customs delays which are completely out of our control. Please know your country's customs restrictions before ordering. This charge does not include any specific customs charges.